Release yourself from the patterns that are holding you back
Release yourself from the patterns that are holding you back Release yourself from the patterns that are holding you back Release yourself from the patterns that are holding you back
Take a look into your inner world: Move forward in your life feeling confident, proud and in control of your emotions
Release yourself from the patterns that are holding you back
Release yourself from the patterns that are holding you back Release yourself from the patterns that are holding you back Release yourself from the patterns that are holding you back
Take a look into your inner world: Move forward in your life feeling confident, proud and in control of your emotions
Shadow
Moving Forward
Letting Go
A part of our thoughts or feelings or behaviours which we do not like, yet we don't feel we have the ability to control it - that part of us is said to be in shadow.
This term was first used by Carl Jung the psychologist.
Maybe its your jealousy, or your anger, or irritations. Maybe you want to be more loving and caring and sometimes you'
A part of our thoughts or feelings or behaviours which we do not like, yet we don't feel we have the ability to control it - that part of us is said to be in shadow.
This term was first used by Carl Jung the psychologist.
Maybe its your jealousy, or your anger, or irritations. Maybe you want to be more loving and caring and sometimes you're not. Maybe you want to be able to say No when you want to, but when it comes to the crunch, your No ends up being a yes. Maybe you want to feel less anxious.
Maybe you said "I don't ever want to be like my mum, or dad" yet you find yourself doing things that you disliked about your parents behaviour.
These shadow parts are created in our past and they define how we think, feel and behave. They get in the way of relating to people in the way we want to. They stop us from being truly intimate with people we love. They can make us push people away.
They hold us back from experiencing unconditional love, joy and happiness.
Letting Go
Moving Forward
Letting Go
No matter what the emotional issue is that you are facing, you have the ability to change it.
No one "IS" their behaviour. Anyone can choose to change their behaviour when they become aware of the driving forces behind it.
Our inner world is separated into different parts of ourselves. We create them when we are young to avoid feeling unsa
No matter what the emotional issue is that you are facing, you have the ability to change it.
No one "IS" their behaviour. Anyone can choose to change their behaviour when they become aware of the driving forces behind it.
Our inner world is separated into different parts of ourselves. We create them when we are young to avoid feeling unsafe or unloved. The problem with this is that the child then starts to live from their head. to try to love from their head....to have fun from thier heads. To force themselves to not express themselves...and that doesnt work for anyone. To feel love you have to unconditionally love yourself. Not as a thought process, but actually feel it in your heart.
To feel confident and proud, you need to nurture that part of you that can do that for you.
To be vulnerable with your loved ones, you have to feel safe to take those barriers back down.
To be a calm and blanaced parent or partner, you have to let go of the victim predator loop.
You can let all of it go, when you come back into your heart.
Unlike other talking based therapies like counselling, my coaching sessions will enable you to unravel an emotional issue within one or two sessions.
You will then be able to bring new knowledge and awareness of the driving forces behind the behaviour, into your life.
Learning about the dynamic in your psyche is the start of a new chapter i
Unlike other talking based therapies like counselling, my coaching sessions will enable you to unravel an emotional issue within one or two sessions.
You will then be able to bring new knowledge and awareness of the driving forces behind the behaviour, into your life.
Learning about the dynamic in your psyche is the start of a new chapter in your life where you can start to unconditionally love yourself. Be proud of yourself and feel confident. Parent in a more calm, loving and balanced way. Allow your loved ones to be emotionally close to you.
This will be part of a journey to get back to your body and heart and out of your head.
I will guide you to explore your conscious and unconscious inner landscape. You will discover the different parts of yourself that are are causing the internal conflict and keeping you in your head.
You can start to consciously choose your behaviour. You can learn tools to help you unravel what is happening for you emotionally and empower yourself to create the life you've always wanted to live.
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